Studio X is a group personal training studio located in Canary Wharf, we achieve noticeable long – lasting results for the busy individual. 45 minute intense sessions. The lights are low, the music’s loud but there is nowhere to hide.
WIT RESIDENCY X MANOR
/ JUL 17
SUMMER SERIES: BLOCK PARTY
/ JUL 31
HYROX SIMULATION
/ SEP 13
YARDWARS
/ OCT 25
CONDITIONING
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HIIT
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BOXING
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GLUTES
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STRENGTH
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RUN CLUB
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Build muscle, resilience, and power through progressive compound and isolated exercises
A balanced workout combining strength and endurance training. Alternate between resistance and cardio intervals to build stamina, improve athletic performance, and burn calories efficiently
Learn fundamental punches, footwork, and defensive drills in a high-energy, beginner-friendly class that builds coordination, confidence, and cardio
A fast-paced, high-energy interval session designed to push your limits and maximise calorie burn
Female focused lower-body training to strengthen, shape, and lift your glutes, hamstrings, and quads. Expect resistance bands, weights, and tempo work for tone and definition
Build endurance and fitness through group running
RUN CLUB
LOCATIONS
We are located on the basement level of the SQB building in Canary Wharf.
Please check in with the main reception team when you arrive.
STUDIO X
SQB
77 Marsh Wall
London
E14 9SH
ONE WEEKS UNLIMITED
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ONE WEEKS UNLIMITED
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ONE WEEKS UNLIMITED
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ONE WEEKS UNLIMITED
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1 Week Summer Trial — £39
Try everything Studio X has to offer for a full week. Unlimited group sessions, no commitment. Grab your spot before it sells out.
Imarn Dean Palmer
Imarn Dean has spent over 15 years in the fitness industry, specialising in functional and conditioning training principles. Driven by the long-term relationships he has globally, he loves to see his clients and members get strong and lean, changing their lifestyles alongside their fitness. Imarn founded Studio X in 2023, and it quickly became a space where members grew addicted to his signature and infectious style of coaching. His go-to session? Something explosive combining weights and cardio. When he’s not coaching, you’ll find him at a padel social practicing new shots.
Keiyshan (Gianni) Taylor
Keiyshan’s approach to training is shaped by over 15 years of experience in weightlifting and strength & conditioning. His passion for music, high energy, and non-negotiable attitude makes every session super rewarding and vibey. Members leave legs shaking with a smile. His go-to session? Leg day — but he loves a sweaty group circuit too. Outside the studio, he’s usually setting up his next music event.
Katerina (Nina) Dowson
Katerina built Studio X to weave fitness into the working day. She recognised that “I don’t have time” was the most common barrier stopping people from training. Driving operations and expansion, you’ll find her at her laptop or chatting with members at the coffee bar. What drives her? Seeing Studio X inside buildings globally. And when she’s not working — she’s training too.
